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class="ar_con_nr"> <div id="tmyyfroktkho" class="con_l fl"> <article class="ar_con bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>三月三五色糯米飯?jiān)趺醋龅哪?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2022-03-20 21:32:05</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">和杰</em><em class="user_id noshow">4558</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>三月三五色糯米飯?jiān)趺醋龅哪刈钚?/p><p>許多人對(duì)“三月三”感到陌生，對(duì)這個(gè)節(jié)日不夠了解，下面就讓我們來(lái)了解了解吧。下面是小編為大家整理的三月三五色糯米飯?jiān)趺醋龅哪?，歡迎大家收藏與分享一下喲!</p><p><img alt="三月三五色糯米飯?jiān)趺醋龅哪? src="https://uploads2.xuexila.com/yc/jbh/meilixiangcun/5.jpg" width="484" height="300"/></p><p><strong>三月三五色糯米飯?jiān)趺醋龅哪?</strong></p><p>準(zhǔn)備材料：糯米、黃花、紅藍(lán)草、紫藍(lán)草、楓葉。將各色材料一把洗凈，鍋里加可以覆蓋500g米的水，依次分開(kāi)將色材煮5-10分鐘，煮出的汁水，過(guò)濾棄掉花渣，待汁水涼一會(huì)，感覺(jué)稍稍燙手，大概50度左右，加入完全乾燥的糯米(提前一天洗好米，然後諒到干透)不能潮濕，以免影響顏色的溶入，略攪拌均勻，泡過(guò)夜，第二天濾掉汁液，拌入些許食用油，入蒸籠隔水蒸40分鐘即可食用!</p><p><strong>三月三來(lái)歷</strong></p><p>三月三的由來(lái)傳說(shuō)最廣的就是劉三姐的故事;壯族歌仙“劉三姐”經(jīng)常用山歌歌頌勞動(dòng)和愛(ài)情，并且還用山歌來(lái)揭露財(cái)主們的罪惡。相傳有一年的三月初三，劉三姐在山上砍柴時(shí)，財(cái)主派人砍斷了山藤，使她墜崖身亡。后人為了紀(jì)念這位歌仙，便在這天聚會(huì)唱歌，一唱就是三天三夜。宋元以后，在每年的三月初三，壯族山歌成為了人們文化娛樂(lè)和男女談情說(shuō)愛(ài)的主要方式，并且在這一時(shí)期還出現(xiàn)了拋繡球的游戲。到了清代，在三月初三的時(shí)候，人們還會(huì)舉行千上萬(wàn)人參加的大型活動(dòng)。</p><p><strong>三月三習(xí)俗</strong></p><p>上巳節(jié)也稱(chēng)女兒節(jié)。這天，人們把薺菜花鋪在灶上及坐、睡之處，認(rèn)為可除螞蟻等蟲(chóng)害;把薺菜花、桐花藏在毛衣、羽衣內(nèi)，認(rèn)為衣服可以不蛀;婦女把薺菜花戴在頭上，認(rèn)為可以不犯頭痛病，晚上睡得特別香甜。城鄉(xiāng)人民還登惠山、鴻山、斗山、西高山踏青。</p><p>枸杞湯沐浴</p><p>“初三日，取枸杞煎湯沐浴，令人光澤不老?！?/p><p>枸杞沐浴一般用的是枸杞葉、枝、和根，枸杞根就是中藥地骨皮，清熱涼血、清降肺火，枸杞葉補(bǔ)虛益精，清熱止渴，祛風(fēng)明目，用全株枸杞來(lái)洗澡，這段時(shí)間很合適。</p><p>飲桃花酒</p><p>“三月三日，采桃花浸酒飲之，除百病，益顏色?！?/p><p>古代女子早就懂得用桃花酒來(lái)美容。采摘桃花花瓣，或未開(kāi)花苞，15g鮮桃花，不用洗直接浸泡于500g白酒里，一周后即可飲用。</p><p>桃花酒可破瘀、通經(jīng)、活血、美容、治腰脊痛。細(xì)飲桃花酒，可化解女子血瘀、血寒、血虛導(dǎo)致的皮膚黑氣、黃氣，活血化瘀消斑。經(jīng)量過(guò)多的人不宜喝桃花酒。</p><p>戴薺菜花</p><p>據(jù)宋贊寧《物類(lèi)相感志》云：“三月三日收薺菜花，置燈頸上，則飛蛾蚊蟲(chóng)不投?！泵魈锶瓿伞段骱斡[志》云：“三月三日，男女皆戴薺菜花?！?/p><p>薺菜煮雞蛋</p><p>民間有“春食薺菜賽仙丹”的說(shuō)法。農(nóng)歷三月三，摘薺菜，煮雞蛋，“中午吃了腰板好，下午吃了腿不軟”。</p><p>薺菜煮雞蛋可以祛風(fēng)濕、清相火，而且還可預(yù)防春瘟，即一些流行性疾病，如流行感冒等。</p><p><h2><br/></h2></p><p><h2><em></em>三月三五色糯米飯?jiān)趺醋龅哪叵嚓P(guān)文章：</h2></p><p>★ 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