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class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-03-24 11:14:21</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">淑賢</em><em class="user_id noshow">744</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>中藥?kù)畎叻椒ㄓ心男?/p><p> 　　祛斑的上面都比較信賴中醫(yī),本人在日常生活中也遇到不少的好方法,中藥?kù)畎吲浞接心男┠?</p><p><strong>　　中藥?kù)畎叻?</strong></p><p> 　　材料：薏仁150克，蓮子50克，紅棗五顆，冰糖15克，冷水1000毫升。</p><p> 　　做法：將薏仁淘洗干凈，用冷水浸泡三個(gè)小時(shí)，撈出瀝干水分。蓮子去蓮心，用冷水洗凈;紅棗洗凈去核。鍋內(nèi)加入1000毫升冷水，放入薏仁，用旺火燒沸，然后加入蓮子、紅棗，一起燜煮至熟透，最后加入冰糖，熬至成粥狀，即可食用?？擅腊妆瘢上赴?、老年斑、蝴蝶斑等。</p><p><strong>　　中藥?kù)畎叻?</strong></p><p> 　　材料：粳米100克，鮮山藥50克，枸杞15克，白糖15克，蜂蜜10克，冷水1500毫升。</p><p> 　　做法：將粳米洗凈，用冷水浸泡一小時(shí)后撈出來(lái)，瀝干水分。新鮮山藥去皮，刮洗干凈，切成小丁狀待用。枸杞子用溫水泡開(kāi)待用。鍋內(nèi)加入1500毫升冷水，放入粳米、山藥、枸杞，用大火燒開(kāi)，轉(zhuǎn)小火熬制軟爛即可，食用時(shí)加入白糖和蜂蜜即可。能補(bǔ)血養(yǎng)顏，消除色斑。</p><p> 　　以上就是中藥?kù)畎叩慕榻B，相信你也有了一定的認(rèn)識(shí)。還在苦惱的愛(ài)美人兒不妨嘗試一下以上的方法，中藥?kù)畎呤菦](méi)有任何副作用的，相信效果會(huì)非常的好。</p><p><strong>　　中藥?kù)畎叻?</strong></p><p> 　　材料：蓮子、芡實(shí)適量，薏米80克，少許蜂蜜。</p><p> 　　做法：將蓮子、芡實(shí)、薏米洗凈加水熬煮，煮至粘稠狀出鍋后，加入蜂蜜即可食用，能有效改善肌膚問(wèn)題，細(xì)化毛孔，美白肌膚。且有效緩解肌膚衰老，使肌膚水潤(rùn)白皙。</p><p><strong>　　中藥?kù)畎叻?</strong></p><p> 　　材料：甘草100克，鮮姜400克，紅棗200克，茴香100克，干丁香、干沉香各20克。</p><p> 　　做法：將以上材料混合搗碎成沫，放入干凈的容器中密封，每日清晨起床后取適量用熱開(kāi)水沖服，每日一杯。長(zhǎng)期服用，可抑制肌膚黑色素的嘗試，減少色斑，美白肌膚。</p><p><strong>　　中藥?kù)畎叻?</strong></p><p> 　　蘋(píng)果雞蛋羹祛斑：將蘋(píng)果削去皮，剜去果核。切成小方丁;雞蛋磕入碗中，攪散;香菜洗凈，切細(xì)末。凈鍋放清水750g上火，放入蘋(píng)果丁、白糖，開(kāi)鍋后勾入水淀粉，淋入雞蛋液燒沸，出鍋盛湯盆內(nèi)即成。</p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" 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