健康生活的英語作文70字
健康生活的英語作文70字
想要提高英語水平，常寫作文不失為一個(gè)有效的方法，能鍛煉表達(dá)能力和提高詞匯量，下面是小編為你精心整理的健康生活英語作文70字，希望對(duì)你有幫助!
健康生活英語作文70字篇一
The Importance of Health
Health is one of the most popular topics in our life. In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.
A man with perfect health is always energetic and confident, harboring endless dreams, because he is less likely to be discouraged by diseases and pains, and then can be fully devoted to whatever they pursue. Moreover, a good health is a guarantee of great achievements, for a glorious cause always demands sustained effort and long-term devotion.
However, if a person has lost his health, whether physically or mentally, chances are that he will be anxious and depressed, not to mention of aiming high or climbing along the career ladder.
From the analysis above, we can draw a safe conclusion that health always comes first in our life, and health is the precondition of a happy and successful life.
健康是我們生活當(dāng)中最常見的話題之一。在我的理解中，健康不僅僅是指身體良好，也要指精神愉悅，健康的重要性是永遠(yuǎn)不可低估的。
有了健康，一個(gè)人會(huì)精力充沛，信心十足，懷有無限的夢(mèng)想。因?yàn)樗惶赡鼙徊⊥辞謹(jǐn)_, 因而可以全身心投入到他追求的事業(yè)中。而且，良好的健康也是做出偉大成就的保障，因?yàn)橐豁?xiàng)輝煌的事業(yè)總是需要持續(xù)的努力和長期的付出。
然而，如果一個(gè)人失去了健康，不管是身體上的還是精神上的，他很有可能會(huì)很焦慮、很低落，更不用說志存高遠(yuǎn)，勇攀事業(yè)的云梯。
從以上的分析我們可以得到一個(gè)準(zhǔn)確的結(jié)論：在我們的生活中，健康永遠(yuǎn)是第一位的，健康是一個(gè)幸福而又成功的人生的前提條件。
健康生活英語作文70字篇二
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
所有的人都希望保持身體健康。健康比財(cái)富更為珍貴。因?yàn)榻】凳沁~向成功的第一步。不妨想象一下:如果你生病了,你能做的就是整日無所事事的躺在床上,你如何能夠去追逐你的夢(mèng)想呢?如果你有個(gè)健康的身體,你就可以克服所遇到的一切困難,實(shí)現(xiàn)自己的夢(mèng)想。既然健康對(duì)每個(gè)人都非常重要,我們?cè)撊绻３稚眢w健康并變得更好呢?這里有一些有用的建議給大家:
First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.
首先,我們的作息要規(guī)律。早睡早起身體好,不要熬夜。一些人喜歡在睡覺之前玩手機(jī)游戲或是看電子書,這對(duì)健康很不利。在睡覺之前,應(yīng)該把手機(jī)關(guān)機(jī)。其次,不要太挑食。試著去吃更多的水果和蔬菜,少吃糖果和軟飲料。如果你想吃一塊巧克力,那就吃個(gè)蘋果代替吧。如果你想喝奶茶,那就喝白開水。一個(gè)星期別吃太多肉。最重要的一點(diǎn)是,每天都應(yīng)該做運(yùn)動(dòng)。有很多種運(yùn)動(dòng)供我們選擇,比如說游泳,慢跑,跳廣場(chǎng)舞,打羽毛球等等。做運(yùn)動(dòng)可以增加血液循環(huán),提高免疫力。一個(gè)人的免疫力越好,他就越少生病。
In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.
總的來說,如果我們重視自己的健康,我們就能避免生病。試著早點(diǎn)睡覺,多吃蔬菜水果,多喝水,每天都運(yùn)動(dòng)。你會(huì)發(fā)現(xiàn),要保持身體健康也不是什么難事。
健康生活英語作文70字篇三
How to keep fit ?
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Strebecame the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I gueI will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age
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