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學(xué)習(xí)啦 > 體育運(yùn)動(dòng) > 武術(shù) > 太極拳 > 陳式太極拳老架一路英漢對照表

陳式太極拳老架一路英漢對照表

時(shí)間: 方婷698 分享

陳式太極拳老架一路英漢對照表

  陳式太極拳老架一路是由中國河南溫縣陳家溝陳氏第十四世祖陳長興在祖?zhèn)魈珮O拳的基礎(chǔ)上精煉歸納編定而成。下面是學(xué)習(xí)啦小編為專門您整理好的:陳式太極拳老架一路英漢對照表。

  陳式太極拳老架一路動(dòng)作名稱

  1 太極起勢 2 金剛搗碓 3 懶扎衣 4六封四閉 5 單鞭 6 金剛搗碓 7白鵝亮翅

  8 斜行 9 摟膝 10拗步 11斜形 12 摟膝 13 拗步 14掩手肱拳

  15 金剛搗碓 16 撇身捶 17 青龍出水 18 雙推手 19肘底看拳 20 倒卷肱 21白鵝亮翅

  22 斜形 23 閃通背 24 掩手肱拳 25 六封四閉 26 單鞭 27 云手 28高探馬

  29 右擦腳 30 左擦腳 31 左蹬一跟 32 前趟拗步 33擊地捶 34 踢二起 35 護(hù)心拳

  36旋風(fēng)腳 37 右蹬一跟 38 掩手肱拳 39 小擒打 40 抱頭推山 41 六封四閉 42 單鞭

  43 前招 44后招 45 野馬分鬃 46 六封四閉 47 單鞭 48玉女穿梭 49 懶扎衣

  50六封四閉 51 單鞭 52 云手 53 擺腳跌岔 54 金雞獨(dú)立 55 倒卷肱 56 白鵝亮翅

  57 斜形第 58 閃通背 59 掩手肱拳 60 六封四閉 61 單鞭 62 云手 63 高探馬

  64十字腳 65 指襠捶 66 猿猴獻(xiàn)果 67 單鞭 68 雀地龍 69 上步七星 70 轉(zhuǎn)身雙擺蓮

  71 下步跨肱 72 當(dāng)頭炮 73 金剛搗碓 74 收勢

  陳式太極拳老架一路英漢對照表

  Chapter 1. Features of Chen Style Taiji Quan 1

  Chapter 2. Chen Style Taiji Quan Old Frame First

  Routine 19

  1. Opening 20

  2. Warrior Pounds the Mortar 23

  3. Tie the Coat Leisurely 29

  4. Six Sealing and Four Closing 34

  5. Single Whip 38

  6. Wamor Pounds the Mortar 45

  7. White Crane Spreading Wings 49

  8. Walking Obliquely 53

  9. Brush Knees 59

  10. Twist Steps 62

  11. Walking Obliquely 67

  12. Brush Knees 69

  13. Twist Steps 70

  14. Hide and Roll Arm Punch 73

  15. Wamor Pounds the Mortar 77

  16. Sidle and Punch 82

  17. Black Dragon out of Water 88

  18. Pushing With Both Hands 90

  19. Punch Under the Elbow 94

  20. Step Backward and Push 97

  21. White Crane Spreading Wings 104

  22. Walking Obliquely 106

  23. Flashing the Arm 109

  24. Hide and Roll Arm Punch 117

  25. Six Sealing and Four Closing 119

  26. Single Whip 122

  27. Cloud Hands 125

  28. Pat a High Horse 130

  29. Slapping the Right Foot 135

  30. Slapping the Left Foot 139

  31. Kick With the Left Heel 142

  32. Three Steps Forward 145

  33. Punching Toward the Ground 148

  34. Kick Twice 150

  35. Fist Protects Heart 156

  36. Tornado Kick 161

  37. Kick With the Right Heel 166

  38. Hide and Roll Arm Punch 169

  39. Small Grab and Hit 174

  40. Cover the Head and Push the Mountain 177

  41. Six Sealing and Four Closing 180

  42. Single Whip 182

  43. Forward Technique 186

  44. Backward Technique 189

  45. Parting the Wild Horse's Mane 190

  46. Six Sealing and Four Closing 194

  47. Single Whip 197

  48. Girls Work at Shuttles 201

  49. Tie the Coat Leisurely 207

  50. Six Sealing and Four Closing 208

  51. Single Whip 211

  52. Cloud Hands 214

  53. Swing the Foot and Drop Down 217

  54. Golden Rooster Stands on One leg 221

  55. Step Backward and Push 226

  56. White Crane Spreading Wings 228

  57. Walking Obliquely 228

  58. Flashing the, Arm 230

  59. Hide and Roll Arm Punch 230

  60. Six Sealing and Four Closing 230

  61. Single Whip 230

  62. Cloud Hands 234

  63. Pat a High Horse 238

  64. Cross Feet 241

  65. Punch Toward Crotch 246

  66. The White Ape Offers Fruits 249

  67. Single Whip 252

  68. Dragon Crouches on the Ground 255

  69. Step Up to Form the Seven Stars 256

  70. Step Back and Ride 258

  71. Pat on the Foot with Both Hands 263

  72. Cannon Over the Head 264

  73. Warrior Pounds the Mortar 266

  74. Closing 269

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