104. Train yourself to do the things you don't like to do. This will make you strong. 訓練自己去做不喜歡做的事情， 這會讓你變得強大。

　　105. Don't let the low times keep you down. Learn from them and reach for the high times. 不要讓失意的時光把自己打敗! 從中吸取教訓，并再次起飛!

　　106. If we spend our lives in loving, we will have no leisure to complain or to feel unhappy. 如果我們用一生去愛， 那么我們就沒有時間去抱怨和不開心。

　　107. Keep your goals visible at all times…literally! Keep your goal list on your desk, mirror, wallet/purse or your refrigerator. This plants the seeds of success in your mind and focuses your attention on things that will help you achieve your goal.讓你的目標隨處可見。 把目標貼在你的桌子上，鏡子上，錢包里，或電冰箱上。 這樣可以把成功的種子種植在大腦中， 把注意力集中在讓你達成目標的事情上。

　　108. Dreaming beyond the ordinary imagination is practical;Expecting beyond the ordinary imagination is possible.超乎常人想象的夢想 是務實;超乎常人想象的期望 是可能。

　　109. Happiness has been defined as, "The progressive achievement of a worthy ideal, or goal." When you are working progressively, step-by-step toward something that is important to you, you generate within yourself a continuous feeling of success and achievement.快樂的定義是：一個有價值的目標被逐漸地實現(xiàn)。 當你朝著一個目標穩(wěn)步前進的時候， 你就會產(chǎn)生持續(xù)的成功和幸福感。

　　110. To know even one life has breathed easier because you lived... is to have succeeded! 如果你能讓你一個生命因為你而活得更輕松，你就成功了!

　　111. Please try to understand my point of view. 請理解我的觀點。

　　112. Wait, can I take that back? 等一下，我能收回我說的話嗎?

　　113. You don’t have to solve this — it helps me just to talk to you. 我不用幫我解決這個問題。和你聊一下就對我有幫助。

　　114. This is important to me. Please listen. 這對我很重要。請仔細聽。

　　115. I overreacted. 我反應過激了。

　　116. I see you’re in a tough position. 我知道你的處境艱難。

　　117. I can see my part in this.這個問題，我有錯。

　　118. I hadn’t thought of it that way before.我以前沒有這樣想。

　　119. I could be wrong. 我可能是錯的。

　　120. Let’s agree to disagree on that. 讓我們接受我們的不同觀點。

　　121. This isn’t just your problem; it’s our problem. 這不只是你的問題。這是我們的問題。

　　122. I’m feeling unappreciated. 我感覺沒有收到重視。

　　123. We’re getting off the subject. I know I need to listen more. 我知道，我應該多傾聽。

　　124. Let’s take a break for a few minutes.讓我們停一會。

　　125. That came out all wrong. 我表達錯了。

　　126. I see how I contributed to the problem. 我明白我引起了這個問題。

　　127. What are we really fighting about? How can I make things better? 我怎樣才能把事情變得更好呢?

　　128. A successful man is one who can lay a firm foundation with the bricks others have thrown at him. 一個成功的人就是能用別人扔過來的磚頭 為自己打下堅實基礎的人!

　　129. Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.不要把我們的命運和那些幸運的人相比， 要把我們的命運和大多數(shù)人的命運相比。這樣比較，我們是非常幸運的!

　　130. Remember: The challenges are not there to stop you, but there to help you grow! 記?。禾魬?zhàn)不是用來阻礙你的，而是來幫助你成長的。

　　131. Become a no-limit person! YOU can change your life by changing the way you think about yourself and your potential. 成為一個沒有局限的人。通過改變自我想象來改變一生!

　　132. Very consistently keep on working toward your goal.朝著目標堅持不懈! Embrace adversity as your teacher.把困境當成老師!Refuse to give up.絕不放棄!Enjoy and celebrate every tiny bit of progress!享受并慶祝每一點的進步!每天都堅持這樣的信念，并采取大量的行動， 你就一定能夠成功!The best word to describe success – perseveranceTo persevere is to: 堅持就是：* Persist no matter what.無論如何都要堅持!* Endure discomfort.忍受痛苦!* Request help.尋求幫助!* Steadfastly hold on to your beliefs and values. 堅持信念和價值觀! * Envision triumph. 想想成功!

　　133. Whenever you do a thing, act as if all the world were watching. -- Thomas Jefferson, Third U.S. President 無論你做什么事情， 都要全力以赴，就像整個世界正在關(guān)注你!

　　134. Arriving at one goal is the starting point to another - John Dewey 讓每一個你達到的目標成為下一個目標的起點。

　　135. Determine exactly what you want確定自己的目標 Flood your mind with positive thoughts讓自己的腦海充滿積極的思想 Achieve abundance in every area of your life讓生活的每一個領域都豐富多彩 Get rid of fears and doubts剔除恐懼和懷疑Become calm, confident and optimistic平靜、自信和樂觀

　　136. have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has had to overcome while trying to succeed.我認識到，成功不是由一個人所取得的位置決定的，而是由他在成功過程中所克服的障礙決定的!