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id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-02-09 16:12:58</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">梁珊</em><em class="user_id noshow">924</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>男人簡(jiǎn)單有效的瘦臉?lè)椒ㄓ心男?/p><p> 　　從原理上講女人與男人瘦臉，并沒(méi)有本質(zhì)上的區(qū)別哦。那么，男人簡(jiǎn)單有效的瘦臉?lè)椒ㄓ心男┠?下面跟著學(xué)習(xí)啦小編一起來(lái)了解一下男人怎么樣瘦臉吧。</p><h2> 　　男人簡(jiǎn)單有效的瘦臉?lè)椒?/h2><p><strong>　　男人瘦臉?lè)椒ǖ谝?，沐浴加?qiáng)皮膚運(yùn)動(dòng)</strong></p><p> 　　沐浴是可以加快我們身體的新陳代謝，方法合適的話還能夠起到瘦臉的功效。類(lèi)似于桑拿浴，沐浴時(shí)讓水至胸口，熱水讓身體和臉部大量出汗，通過(guò)強(qiáng)制皮膚運(yùn)動(dòng)來(lái)達(dá)到瘦臉目的。</p><p><strong>　　男人瘦臉?lè)椒ǖ诙?，冷熱交替洗?/strong></p><p> 　　單獨(dú)洗臉的時(shí)候，可以先用很熱的水徹底清洗臉部，然后用冷水，冷熱交替，使皮膚獲得強(qiáng)烈的刺激，促進(jìn)血液循環(huán)，這樣洗出來(lái)的皮膚最有彈性。彈性好的臉部通常沒(méi)多少贅肉，因此不僅能快速瘦臉，而且讓臉部皮膚更加緊致!</p><p><strong>　　男人瘦臉?lè)椒ǖ谌?，按摩瘦?/strong></p><p> 　　每天洗臉的時(shí)候用兩只手的大拇指把顴骨脂肪往上、往內(nèi)頂，一次維持?jǐn)?shù)秒，反復(fù)幾次，你可能會(huì)感覺(jué)到有點(diǎn)疼痛，但這是效果開(kāi)始有效的征兆，無(wú)需擔(dān)心，如果能加上一些瘦臉?biāo)瑫?huì)更加有效。</p><p><strong>　　男人瘦臉?lè)椒ǖ谒?，DIY大蒜瘦臉面膜</strong></p><p> 　　其實(shí)大蒜面膜具有瘦臉及治痘及去角質(zhì)的功能。具體方法是，把大蒜剝皮后放入微波中小火轉(zhuǎn)二分鐘去味，放入果汁機(jī)里加水?dāng)嚢?，將面膜布泡在大蒜水中，然后拿一個(gè)小碗放入一些綠豆粉，加入大蒜水，調(diào)勻，敷在面膜上。</p><p><strong>　　男人瘦臉?lè)椒ǖ谖澹种盖么蚴菽樂(lè)?/strong></p><p> 　　方法是以手指關(guān)節(jié)輕輕敲敲下顴骨，每天堅(jiān)持做十五次左右，即可達(dá)到瘦臉的功效。用手指敲打顴骨，會(huì)使肌肉受到輕微刺激，從而導(dǎo)致萎縮，對(duì)減少臉部脂肪有很大的幫助。</p><h2> 　　有助于男人瘦臉的飲品</h2><p> 　　1、木瓜牛奶</p><p> 　　木瓜1/2個(gè)、牛奶250ml。將半個(gè)木瓜去籽,切成小塊,加入一杯牛奶,入粉碎機(jī)打碎即可。</p><p> 　　2、檸檬瓜條</p><p> 　　冬瓜500克、冰糖50克、濃縮橙汁200克、枸杞少許。</p><p> 　　首先把冬瓜的皮和瓤都給去除干凈,然后將其切成條。在鍋里面加入適量的水,把切好的冬瓜條倒入焯燙煮至七分熟。焯燙后放入冷水中激一下,讓其保持脆爽,淋干水,冬瓜條放入容器內(nèi)加檸檬汁,沒(méi)過(guò)冬瓜條。加冰糖、枸杞,根據(jù)個(gè)人喜好調(diào)入蜂蜜拌勻,放入冰箱冷藏后食用口味最佳。</p><p> 　　3、檸檬蜂蜜水</p><p> 　　檸檬1個(gè)、蜂蜜、水、鹽。</p><p> 　　將檸檬用清水沖洗一下,表面抹上一層鹽,輕輕搓洗表面,用水沖洗干凈,將檸檬切成薄片。將檸檬片放在涼開(kāi)水中,再放入蜂蜜沖調(diào)即可。</p><p> 　　4、胡蘿卜蘋(píng)果汁</p><p> 　　胡蘿卜1根、蘋(píng)果2個(gè)、檸檬3片。</p><p> 　　胡蘿卜去皮切塊,蘋(píng)果洗凈后去核切塊,檸檬用溫水洗凈切片。將胡蘿卜,蘋(píng)果,檸檬放入榨汁機(jī),榨汁后過(guò)濾即可。<br/> 猜你感興趣的文章：</p><p> 1.<a _href="http://m.rzpgrj.com/huazhuang/meirong/zhengxing/2559891.html" href="http://m.rzpgrj.com/huazhuang/meirong/zhengxing/2559891.html" target="_blank">可以瘦臉的食物是什么</a></p><p> 2.<a _href="http://m.rzpgrj.com/huazhuang/meirong/zhengxing/2397927.html" href="http://m.rzpgrj.com/huazhuang/meirong/zhengxing/2397927.html" target="_blank">男生如何正確瘦臉變帥</a></p><p> 3.<a _href="http://m.rzpgrj.com/huazhuang/meirong/zhengxing/2532795.html" href="http://m.rzpgrj.com/huazhuang/meirong/zhengxing/2532795.html" target="_blank">最佳瘦臉的食物</a></p><p> 4.<a 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