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id="tmyyfroktkho" class="ar_title"> <h1>美味的土豆?jié)鉁龇?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-07-04 16:15:13</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">映芳</em><em class="user_id noshow">735</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　土豆能供給人體大量的熱能，人只靠馬鈴薯和全脂牛奶就足以維持生命和健康。你想自己動(dòng)手做土豆?jié)鉁珕?下面，學(xué)習(xí)啦小編來為你介紹美味的土豆?jié)鉁龇ā?/p><p><strong>　　土豆?jié)鉁淖龇?1)</strong></p><p> 　　材料</p><p> 　　黃油1湯匙(15g)，洋蔥1/2個(gè)(切碎)，土豆100g(去皮，切小塊)，大藏芥末3湯匙(45g)，白葡萄酒200ml，雞湯500ml，淡奶油150ml，鹽1/2茶匙(3g)，白胡椒粉1/3茶匙(2g)</p><p> 　　做法</p><p> 　　中火加熱鍋中的黃油，待全部融化后將洋蔥碎和土豆小塊放入鍋中翻炒約3分鐘，再加入大藏芥末(2湯匙、30g)、噴入白葡萄酒，繼續(xù)翻炒2分鐘。</p><p> 　　將雞湯倒入鍋中，大火煮沸后轉(zhuǎn)小火慢煮15分鐘，然后將炒好的湯料放入打碎機(jī)中打制成濃湯，再倒回鍋中加熱。</p><p> 　　最后加入余下的大藏芥末(1湯匙、15g)和淡奶油，將濃湯攪拌均勻，再調(diào)入鹽和胡椒粉即可。</p><p><strong>　　土豆?jié)鉁淖龇?2)</strong></p><p> 　　材料</p><p> 　　韮蔥2~3根紅皮馬玲薯2個(gè)切碎的新鮮蝦夷蔥2茶匙無鹽奶油2湯匙蔬菜或雞高湯2杯鮮奶油1/2杯全脂牛奶1/2杯白胡椒1/4茶匙鹽少許</p><p> 　　做法</p><p> 　　1將韮蔥縱著對切一半，沖洗干凈。沖洗干凈后，切成細(xì)絲，只保留白色及翠綠色的部分。</p><p> 　　2馬鈴薯沖洗干凈，切成小塊。</p><p> 　　3取一湯鍋，中火融化奶油后炒香韮蔥，注意不要把韮蔥炒焦。</p><p> 　　4加入高湯及馬鈴薯，用小火將馬鈴薯煮軟，約 20 分鐘。</p><p> 　　5加入鮮奶油及牛奶后，小火煮開。</p><p> 　　6依個(gè)人喜好，加入白胡椒及鹽調(diào)味。</p><p> 　　7裝盤后，可使用蝦夷蔥裝飾。</p><p><strong>　　土豆?jié)鉁淖龇?3)</strong></p><p> 　　材料</p><p> 　　馬鈴薯一顆洋蔥半顆牛奶一些中筋面粉少許</p><p> 　　做法</p><p> 　　將馬鈴薯和洋蔥切丁，放入湯鍋，加水蓋過食材再多一點(diǎn)點(diǎn)</p><p> 　　水煮滾后轉(zhuǎn)中小火，馬鈴薯軟后水應(yīng)該也變少，加入牛奶蓋過食材，再繼續(xù)煮一下</p><p> 　　在小碗內(nèi)將少量牛奶與中筋面粉攪拌均勻</p><p> 　　倒入湯鍋，開中火，攪拌煮至濃稠</p><p> 　　加鹽、黑胡椒調(diào)味即可</p><p> 　　就是元?dú)鉂M滿的早餐</p><p><strong>　　土豆?jié)鉁淖龇?4)</strong></p><p> 　　材料</p><p> 　　馬鈴薯(中)2粒舞茸(或其他菇類)數(shù)朵洋蔥半粒奶油10公克水800CC牛奶200CC奶油10公克胡椒粉適量塩和糖適量</p><p> 　　做法</p><p> 　　1馬鈴薯切細(xì)丁，放入鍋中，加入水淹過馬鈴薯，將馬鈴薯煮至熟透后，將水濾出來，待熱氣稍退備用。</p><p> 　　2我使用的是舞茸，其他菇類也可以。備平底鍋，將洋蔥切細(xì)丁，和菇類用奶油炒至熟透(可留幾片菇類做裝飾用)，和步驟1的馬鈴薯，再加入半量的水(約500CC)一起放入果汁機(jī)攪打約1分鐘。</p><p> 　　3步驟2打好的湯汁放入湯鍋中，再加入剩下的水、牛奶、奶油和全部的調(diào)味料小火煮至滾熟后，盛入容器中，上面擺上幾片菇類和荷蘭芹，或撒點(diǎn)黑胡椒，放上蘇打餅，即可享用。</p><p> 　　4非常美味。</p><p> 　　土豆的做法相關(guān)<a href='http://m.rzpgrj.com/yu/wenzhang/' target='_blank'><u>文章</u></a>：</p><p> 　　1.<a _href="http://m.rzpgrj.com/shenghuo/xuezuofan/855270.html" href="http://m.rzpgrj.com/shenghuo/xuezuofan/855270.html" target="_blank">土豆蔬菜湯的不同做法</a></p><p> 　　2.<a _href="http://m.rzpgrj.com/shenghuo/xuezuofan/782393.html" href="http://m.rzpgrj.com/shenghuo/xuezuofan/782393.html" target="_blank">11種土豆的做法推薦</a></p><p> 　　3.<a _href="http://m.rzpgrj.com/shenghuo/caipu/985790.html" href="http://m.rzpgrj.com/shenghuo/caipu/985790.html" target="_blank">菜譜家土豆做法</a></p><p> 　　4.<a 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